A Day Without My Phone

Is it easier to live with technology or without technology? Technology unarguably reduces tediousness. It is much more efficient to use Google Maps than a paper map when you need to get to a specific location. Likewise, it is easier to search up a recipe online, rather than thumbing through a cookbook for it. Sure, technology makes life simpler, but is livingĀ really easier?

Last summer, I went one whole day without my phone. I could lie and say that I did this on purpose, but in reality, I actually lost my phone. I woke up to an IHome alarm clock that I dragged out of my basement. It was humbling to hit a physical snooze button, rather than tapping a home screen until my phone stops buzzing. I took my dog on a walk to the beach after I got out of bed. Usually, I would use walks with my dog as a prime opportunity to post on social media, but without my phone, I took in the moment. I ran errands. I stood in line and observed the people around me; what they were doing, what they were wearing. This was my first time in a while where I was able to take in my surroundings, and not bounce from app to app on my phone while I pick something up, or while I shop. I listened to the radio in my car, rather than my music on the AUX, and I learned that the radio actually isn’t that bad. To some, a day without their phone may be one of the worst things imaginable. I’m definitely addicted to my phone, but the day I spent without it was actually one of the most calming and peaceful days I’ve ever had.

I would say that life is easier with technology, it assists us and guides us in many different disciplines. However, I would argue that living is easier without being constantly glued to my phone. I can take in the world and see the things that I would often miss. I am able to learn more and do more in my personal life. It’ll probably be a while before I go another day without my phone, but I’m bound to lose it again in my lifetime. When the time comes, I think I actually might look forward to it.

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